Apr 27, 2020
In this episode, Clayton & Laura take a deep dive into some of the difficult emotions they are experiencing during this time. They talk to Broadway veteran Josh Lamon about what it's like being in NYC, the epicenter of the madness. Goldenair founder Chris Keener drops in to offer his thoughts on the benefits of...
Apr 20, 2020
Apr 13, 2020
Apr 6, 2020
How do you center yourself amidst anxiety and stress?
Laura & Clayton talk mental health, therapy, and food’s impact on mood (spoiler: eating like garbage won’t make you feel good).
Then, renowned transcendental meditation teacher Jim Meade stops by to tell us his story of finding TM, how the tradition has grown,...