Feb 28, 2022
Laura and Clayton chat with Certified Life Coach and Nurse Practitioner Victoria Albina. They discuss the health ramifications of people-pleasing and perfectionism, and the trappings of codependency and seeking validation from outside oneself.
On What The Health?!: The new dirty word on the street - seed oils.
What The...
Feb 21, 2022
Laura and Clayton chat with James Barry, celebrity chef and creator of organ-based seasoning Pluck. They gab about James' journey cooking for celebs like Tom Cruise, and about the nutritional benefits of consuming organ meat. James also gives a few cooking tips, like how to make a quick and easy cream-free creamy salad...
Feb 14, 2022
Laura and Clayton chat with Tina Bonner, health and performance coach and FMCA graduate about why coaching is a calling for many. They also get into the specifics of how to be a thriving health coach and ways to motivate yourself to be your own boss.
On What The Health?!: It's always matcha, matcha, matcha!
What The...
Feb 7, 2022
Laura and Clayton chat with Sylvia Hall, cofounder of Lifted Naturals, a wellbeing brand known for their revolutionary MOOD probiotics. Sylvia shares her inspirational entrepreneur story, and they discuss why different bacterial strains have a high correlation with mood support and anxiety reduction. Did you know that...